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Could your bending pain indicate lumbar disc displacement?

Mar 03, 2026
Could your bending pain indicate lumbar disc displacement?

Author: He Feiping, Chief Physician of the Spine Surgery Department, Second People's Hospital of Hunan Province (Provincial Brain Hospital). Special Contributor: Tang Lei, Spine Surgery, Hunan Provincial Second People's Hospital (Provincial Brain Hospital). Reviewer: Hunan Medical Chat.

Title: Could your bending pain indicate lumbar disc displacement?

Introduction: Lumbar spondylolisthesis affects many; recognizing early signs can aid timely treatment and prevent severe consequences.

Keywords: ['Spine Health', 'Disease Prevention']

In everyday life, we often encounter people experiencing lower back pain. This pain may worsen after exertion and improve with rest. Sometimes, it is accompanied by pulling sensations in the buttocks or the back of the thighs, as well as numbness and weakness in the lower limbs. In some cases, this can lead to a limping gait, making one feel as if they are walking on cotton, lacking a solid feeling beneath their feet.

Some individuals experience a significant increase in pain after bending over, turning around, or standing for prolonged periods. Meanwhile, changing positions, such as lying on their side or bending their knees, may provide some symptom relief.

A small number of patients might notice abnormal appearances in their waist, such as a reduced curvature of the lumbar spine or asymmetry on both sides of the waist, among other signs.

He Feiping, chief physician of the Spine Surgery Department at the Second People's Hospital of Hunan Province (Provincial Brain Hospital), indicated that when symptoms such as lower back pain, radiating pain in the lower limbs, numbness and weakness, sensory loss, changes in spinal shape, and limited mobility occur, it is crucial to be alert to the possibility of lumbar vertebral slippage. Patients are advised to seek medical examination promptly at a qualified hospital and specialized department.

So, what is lumbar spondylolisthesis? Lumbar spondylolisthesis refers to the displacement of one vertebra in the lumbar region relative to the adjacent vertebrae, which disrupts the normal structure and stability of the spine. The potential harms to the body can include lower back pain, neurological dysfunction, limited movement, spinal deformity, and psychological impacts.

Thus, understanding the causes of lumbar spondylolisthesis is essential for effectively preventing its occurrence or for identifying and seeking medical attention in its early stages. This involves both physiological and pathological factors.

Physiological factors include congenital aspects and age-related degenerative changes.

Congenital Factors: Some individuals are born with structural abnormalities in the lumbar vertebrae, such as developmental dysplasia of the lamina, which is the segment linking the vertebral body to the arch. If a developmental abnormality occurs in this area, it can affect the stability of the vertebral body. Consequently, with age and the influence of daily activities, the risk of lumbar vertebral slippage increases.

Degenerative changes, primarily caused by aging and degeneration of the lumbar intervertebral discs and posterior joints, represent a common manifestation of lumbar spondylolisthesis.

Pathological factors encompass a variety of causes such as trauma and diseases.

Traumatic factors: Acute injuries (such as falls from heights or car accidents) can lead to lumbar vertebral fractures or joint and ligament injuries, compromising spinal stability and triggering acute spondylolisthesis. Repeated minor injuries (e.g., excessive flexion and extension of the lower back among athletes) can also provoke chronic spondylolisthesis.

Iatrogenic factors refer to excessive decompression of the posterior structures of the spine during surgical procedures, which may lead to spinal instability and result in iatrogenic spondylolisthesis.

Disease factors: Certain diseases can indirectly lead to lumbar spondylolisthesis. For example, tumorous lesions of the lumbar vertebrae can compromise the vertebrae's bone structure, impacting stability. Infectious diseases of the lumbar spine, such as tuberculosis, can destroy normal tissue of the lumbar vertebrae, thus increasing the risk of lumbar spondylolisthesis.

Additionally, patients with osteoporosis may experience a decrease in bone mass, leading to weakened bone quality and reduced strength of the lumbar vertebrae, making them more susceptible to lumbar spondylolisthesis.

Besides the common causes mentioned, long-term fatigue, excessive loads, and pregnancy may also trigger lumbar vertebrae slippage. If symptoms of lumbar vertebrae slippage develop, it is essential to promptly visit a hospital for examination and address any issues in a timely manner.

Special Contributor from Hunan Medical Chat: Tang Lei, Spine Surgery, Hunan Provincial Second People's Hospital (Provincial Brain Hospital)

Follow @HunanMedicalChat for more health science information!

(Editing 92)

#disease prevention
#spine health