Guide to Managing BMI and Waist Circumference for Healthy Weight

Author: Wang Yuzhu (Nurse), Ma Fangfang (Deputy Chief Nurse), Xia Ying (Deputy Chief Nurse) from the Department of Internal Medicine, Peking Union Medical College Hospital, Chinese Academy of Medical Sciences.

Reviewing Doctor: Shen Jianzhong (Associate Chief Physician) from the Cardiology Department, Peking Union Medical College Hospital, Chinese Academy of Medical Sciences.

Guide to Managing BMI and Waist Circumference for Healthy Weight.

Introduction: Weight management is key to health; maintaining BMI and waist size prevents diseases and improves quality of life.

Keywords: health education, nutrition.